Our blog

Liberating your subconscious mind March 24, 2015

How to make better decisions effortlessly by unlocking the power of your subconscious brain Continue reading

Listening to Nancy Kline September 19, 2013

Review of Nancy Kline’s inspirational talk on the power of attention at the Association for Coaching Conference at University of East London, September 10th, 2013. Continue reading

6 Compelling Reasons why Thinking Digital should be an ‘absolute must’ in your calendar May 5, 2013

It’s Thinking Digital 2015 in May. Can’t wait for my annual fix of new ideas and creativity. If you haven’t heard of Thinking Digital you can find out more at www.thinkingdigital.co.uk I am a big fan and I wanted to share … Continue reading

Why is the 8th waste one of the most important in Lean? March 20, 2013

Today we are pleased to welcome a thought provoking guest post from Lean Manufacturing expert Giles Johnston of Smartspeed Consulting One of the central pillars of the lean movement is the idea of waste in a business. Not the rubbish … Continue reading

What would you choose – a sheepdip or a spa? February 8, 2013

I’ve recently joined an entrepreneurs support network. There are five of us; Graeme Pegman (Vital Wealth Management), Giles Johnston (Smartspeed Consulting), Simon Heal (Simon CGI) and Colin Bell (Paramount Associates) and we get together every month to share ideas and … Continue reading

Be mindful out there January 30, 2013

One of the recurring themes of the reading I have done on the subject of positive psychology has been the importance of learning to live in the moment in order to savour the present. It seems kind of obvious but … Continue reading

Book Review – ‘The Happiness Project’ by Gretchen Rubin December 6, 2012

‘The Happiness Project’ Gretchen Rubin ‘The days are long but the years are short’ is a quotation that echoes through this uplifting, inspirational book. It serves as a call to action to Gretchen, a writer based in New York, to … Continue reading

How to facilitate October 1, 2012

For all you facilitators out there struggling with how to design a really engaging and productive workshop you might want to channel the wisdom and experience of Stewart Pearson, PR/Communications Guru from ‘The Thick Of It’. First of all start … Continue reading

Drama Based Learning Taster Workshop – June 15th May 22, 2012

We are running a free Taster Workshop with our friends Helen McCree and Jo Huband from Capability Partnership and Luke Pennington, at Jesmond Dene Conference Centre on June 15th from 9.30 am to 1.00 pm. It will showcase our approach … Continue reading

North East Premiere of ‘HAPPY’ on World HAPPY Day January 19, 2012

North East Premiere of ‘HAPPY’ on World HAPPY Day ‘“Well” said Pooh, “what I like best,” and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just … Continue reading

‘I have learned that people will forget what you said; people will forget what you did but people will never forget the way you made them feel’

Maya Angelou
Leadership Coaching
Career Coaching
Leadership Development
Team Development
Drama Based Learning
Organisational Healing
Accelerated Learning

Email: mike@sognoltd.com
Mobile: 07786 266595